{"id":3250,"date":"2026-08-07T16:43:45","date_gmt":"2026-08-07T16:43:45","guid":{"rendered":"https:\/\/bugraoncel.com\/about-me\/"},"modified":"2026-08-26T17:58:39","modified_gmt":"2026-08-26T17:58:39","slug":"about-me","status":"publish","type":"page","link":"https:\/\/bugraoncel.com\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t
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About Me<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"Bu\u011fra\n
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Hello!<\/h2>\n

I am Bu\u011fra \u00d6ncel. Sports Nutritionist and Exercise Specialist.<\/p>\n\n<\/div>\n<\/div>\n

I was born in 1999. Since childhood, I grew up deeply connected to both athletics and a passion for cooking. During my middle school years, I played licensed competitive basketball. This lifelong enthusiasm for sports and culinary arts was the driving force behind choosing nutrition as my field of study and dedicating my career to it.<\/p>\n

I completed my undergraduate degree in Nutrition and Dietetics at Ayd\u0131n Adnan Menderes University. From my very first day at university, I actively began fitness training. Throughout my academic journey, I didn\u2019t limit myself to theoretical nutrition; I continuously expanded my expertise in fitness and exercise science. For four consecutive summers during my studies, I traveled to the United States via the Work and Travel program, which allowed me to elevate my English proficiency to an advanced level while gaining hands-on experience in international culinary culture and gastronomy.<\/p>\n

Alongside clinical internships in hospitals, I completed an active internship at “Sporcu Diyetisyenim” in Istanbul, gaining invaluable hands-on experience in professional sports nutrition.<\/p>\n

To approach nutrition and training science holistically, I have always prioritized staying up to date with the latest advancements. Accordingly, I completed BDA-endorsed Sports Nutrition training and certifications, federation-certified coaching programs, and internationally accredited NASM Personal Trainer certifications. To take my academic and professional expertise to a global level, I am currently pursuing my Master\u2019s degree in Exercise and Sports Nutrition at Texas Woman’s University in the United States, while also serving as a Graduate Research Assistant at the university.<\/p>\n

On social media via @bugraoncel<\/a> and other digital platforms, I create evidence-based content focused on sports nutrition, exercise physiology, practical healthy recipes, and scientific insights.<\/p>\n

I believe that proper nutrition and movement are the most powerful tools for defining quality of life and physical potential. Through bugraoncel.com<\/a>, I am thrilled to share the latest evidence-based approaches, nutrition guides, and my practical experience with you.<\/p>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

About Me Hello! I am Bu\u011fra \u00d6ncel. Sports Nutritionist and Exercise Specialist. I was born in 1999. Since childhood, I grew up deeply connected to both athletics and a passion for cooking. During my middle school years, I played licensed competitive basketball. This lifelong enthusiasm for sports and culinary arts was the driving force behind […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3250","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/pages\/3250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/comments?post=3250"}],"version-history":[{"count":27,"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/pages\/3250\/revisions"}],"predecessor-version":[{"id":3602,"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/pages\/3250\/revisions\/3602"}],"wp:attachment":[{"href":"https:\/\/bugraoncel.com\/en\/wp-json\/wp\/v2\/media?parent=3250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}